"I've found that I feel so good when I fast and I don't know why, but please listen to me about myself" - HN

Fructose does not spike insulin.

Yes, and when you're left alive and disabled you should have the right to become a ward of the state.

> It's my body and my life, not yours.

I suspect @shub would disagree.

Yeah, I've heard that. Would love to hear recommendations on what better foreign sunscreens I can buy.

For how long?

Until it is all empty and my stomach is sick ...

And then I don't like it for a while...

When I crave chocolate pudding, I'll eventually make a bowl, and instead of splitting it into many desert cups (which I would just crave for), I eat the entire bowl in one go. Then I'm cured from pudding for a while.

Chips (or fries) though, I can't resist. Better not to buy any...

This is a common way to deal with diets and other things.

Do enough of the bad stuff to get sick of it enough to associate it with bad feedback, and that should keep you away from it in the future.

I try this with beer from time to time, the hangover isn't enough to make me quit for any significant amount of time :p.