I think cardio edges our carbs by a little bit.

If I am excising well, think marathon buildup.. extra carbs do not make me feel any different. Greasy and fried food gets me, but not carbs.

If I am not exercising, almost any reasonable of carbs makes me feel terrible.

Hard to just pick 1, but I do think exercise wins for me by a small margin over clean eating..

Sure, I don't mean it as radically avoid carbs, but by following this rule I'm much more conscious about the carbs I eat. Including mcdonalds fries.

I find it easier to just blanket ban foods. Works better for my personality type.

French fries are on my never ever touch list, along with soda and a few more items.