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> Isn't it akin to telling lifelong smokers, "Just stop smoking."?

It absolutely is. And I say this as someone who, after 25 years smoking, I stopped one day. I wasn't even really wanting or trying to quit. I just... stopped.

I consider myself incredibly fortunate at the complex, unlikely, and non-transferable, set of conditions that made this happen to me. Despite my success, or precisely because of my success, I am the least valid person to help a smoker quit.



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