it opens with "every time i'm home i'm with my kids" and then give an example:
- "today my [morning priority] was this blog, then i gave me a reward to play tennis" and
- "always get 8hours of sleep"
- "exercise in the morning"
...if i can always get 8h of sleep, always "be with my kids", write blog posts all morning (after the work out) and still have some time to myself to play tennis... i wouldn't be reading about getting things done.
The main problem everyone i know have is to conciliate work, loved one(s), hobbies, 8hour sleep. all in a 24h day.
and the only way to solve it is give up on two each day.
Would that nobody had told me about the 8 hours thing when I was so young. I pathologically set alarms before free days to currentTime + 8 * 60 minutes and go to bed alarmTime - 8 * 60 minutes, and I feel wrong all day if this is interfered with.
In fact, I find that my body can handle significant variation to the 8 hour rule. Knowing this doesn't help my obsession.
- "today my [morning priority] was this blog, then i gave me a reward to play tennis" and
- "always get 8hours of sleep"
- "exercise in the morning"
...if i can always get 8h of sleep, always "be with my kids", write blog posts all morning (after the work out) and still have some time to myself to play tennis... i wouldn't be reading about getting things done.
The main problem everyone i know have is to conciliate work, loved one(s), hobbies, 8hour sleep. all in a 24h day.
and the only way to solve it is give up on two each day.