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> Passive activities become the only ones you feel like doing.

That's not the case in my experience. After a full day managing teams, solving problems and coding, I find it "relaxing" to do a physically and mentally challenging instructor/coach-led activity.

For me, that means swimming, water polo or other team sport, dance classes learning a complex choreography, etc.

It's relaxing switching off the "I'm in charge" part of my brain, while still getting the flow and enjoyment of improving a skill, especially with others in a non-tech environment.



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