What do you do to get back to eating food normally? | Hacker News

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		HKH2 on Aug 8, 2022 \| parent \| context \| favorite \| on: Intermittent fasting 2 days vs. 1 day per week What do you do to get back to eating food normally?

toomanyrichies on Aug 17, 2022 [–]

How do you mean? I just start eating as per usual. I often find that the portion I need to feel full is reduced, but I eat the same foods I did before the extended fast.

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