I never understood the satiety argument. Fat also packs more than twice the calories of carbs. It needs to fill you up twice as fast or keep you full twice as long for this argument to work.
Besides, the body takes about 20 minutes to send the first "I am full" signal anyway. I can go through the majority of a large pizza within that time with my "normal" eating pace.
Besides, the body takes about 20 minutes to send the first "I am full" signal anyway. I can go through the majority of a large pizza within that time with my "normal" eating pace.